What You Can and Can’t Eat with Metal Braces

If you just received your new metal braces, there are certain foods you can and can’t eat. Your dentist in Fort Meyers, FL, will go over all the dos and don’ts with you. But until then, here is what you need to know.

What You Can and Can’t Eat with Metal Braces

Let’s review.

What You Should Eat the First Few Days After Getting Braces

Immediately after getting your braces, your mouth and gums will be sensitive. Therefore, you will need to stick with eating soft foods that are gentle and won’t cause pain or discomfort. Here are a few of the foods you can eat for the first few days after getting your new metal braces in Fort Meyers, FL.

• Scrambled eggs
• Oatmeal
• Soup
• Soft vegetables
• Bananas
• Yogurt
• Ice cream
• Mashed potatoes

Foods to Avoid When You Have Metal Braces

There are some foods you will need to avoid completely. At least until you’ve completed your braces treatment. Below are the foods you absolutely cannot eat when you have metal braces. If you do, it could damage your braces.

• Hard candies
• Sticky candies
• Popcorn
• Chips
• Pretzels
• Nuts
• Crunchy fruits and vegetables
• Corn on the cob
• Beef jerky
• Chewing gum
• Hard rolls and bagels

Foods You Can Eat When You Have Metal Braces

But never fear; there are plenty of foods you can eat even when you have metal braces. Here are just a few of your options.

• Pasta
• Pizza without the crust
• Casserole
• Soft breads
• Sandwiches
• Dairy products
• Soup
• Soft fruits and vegetables
• Soft meats that don’t have bones

How to Enjoy Some of Your Favorite Foods without Damaging Your Braces

There are some foods that you are told to avoid when you have metal braces that can still be eaten if you follow a few simple rules. Foods like raw vegetables, hard rolls, croutons, thin pizza crusts, meat, subs, burgers, and the like can all be eaten. But only if you cut them into small pieces first.

Looking for a Dentist in Fort Meyers, FL?

Getting your teeth straightened is an exciting time — at least the prospect of a perfect smile is exciting once you’ve completed your treatment. Please Contact Orthodontics Exclusively to schedule an appointment for your new braces today. We love perfecting peoples’ smiles and we can do the same for you too!