If you have braces or are thinking about getting braces, you are probably looking for effective ways to make wearing them more comfortable. Yourorthodontist in Fort Myers, FL, can provide you with some advice and recommendations. But until then, here are some great tips that will help make wearing your braces more comfortable.

Super Effective Home Remedies for Making Your Braces More Comfortable

Here are some relief remedies you can use with yourbraces in Fort Myers, FL.

Use Oral Anesthetics – This numbing gel works great for desensitizing your gums and teeth.

Mix Up a Warm Saltwater Rinse – Make a saltwater rinse and swish it around in your mouth. A saltwater rinse will reduce pain and swelling. It also helps kill bacteria while healing cuts and sores.

Drink Hot Peppermint Tea (then use the bag) – Enjoy your tea, then take the used warm and damp peppermint tea bag and place it on the affected area to relieve pain.

Apply Peppermint Oil to the Area – Putting peppermint oil on the affected area will also help relieve oral pain.

Perform a Gum Massage – Place your finger on the area that’s bothering you. Then, move that finger in a circular motion. But only for a short period of time. Some people prefer to rub an ice cube on the area before the gum massage.

Use Orthodontic Wax – Orthodontic wax is an old, tried-and-true option that works. But we didn’t want to leave this option out. The wax is put on the sharp ends of the brackets and protects your gums and cheeks from them.

Apply an Ice Pack – Ice packs can be placed on the side of your face where you have pain. Ice works great for numbing the pain and reducing inflammation.

Drink Ice Water – Drinking ice water helps ease the pain. And it’s good for you.

Eat Cold Foods – Cold foods like ice cream and smoothies work like other ice-related options. The cold helps reduce pain and inflammation.

Stick to Soft Foods – Stick to eating soft foods. Eating hard, crunchy, and sticky foods will only increase the pain.

Develop a Mental Mantra – Instead of continually thinking about your braces, turn it around and think about something else. Something positive. Come up with a mental mantra that you can say to yourself when you find your mind focusing on your braces. You’re basically creating a diversion for yourself.

Are You Looking for an Exceptional Orthodontist in Fort Myers, FL?

If you need an orthodontist, pleaseContact Orthodontics Exclusively today. We have been a respected part of this community since 1982 and have three locations to serve you.